The Playtime Paradox: How the Lack of Play Affects Children’s Mental Health
As a mental health therapist, I have had the privilege of working with children and their families for many years.…
The Psychology Behind the Popularity of Pumpkin Spice and Halloween
Every year, as the leaves begin to turn and the air adopts a cool crispness, many of us eagerly anticipate…
The Effects of Heat on Mental Health
For most of us, summer evokes images of sunny beaches, picnics, and outdoor fun. But as temperatures soar, it’s crucial…
Understanding and Addressing Gaslighting in Therapy
Gaslighting is a form of psychological manipulation that seeks to sow seeds of doubt in the targeted individual, making them…
Navigating Work Stress: A Therapist’s Perspective
In today’s high-paced world, many individuals find themselves overwhelmed with the demands and pressures of their professional lives. As a…
Navigating the Transition: Kids Going Back to School After Summer
Summer has always been a magical period for children, marked by warm memories, adventures, and a break from the rigors…
Exploring the Human Psyche: The House Oversight and Accountability Subcommittee Hearing on UFOs
The House Oversight and Accountability Subcommittee hearing on Unidentified Flying Objects (UFOs) has sparked a global conversation that reaches far beyond politics and policy. It touches on our innate human fascination with the mysterious, our complex interplay of fear and skepticism, and our deep-seated cultural and psychological needs. This hearing is not simply an investigation; it’s a profound exploration of our collective psyche. It invites us to question, to seek, and to ponder the uncharted territories of our understanding. In unraveling the enigma of UFOs, we may just discover more about ourselves, our beliefs, our desires, and our endless quest for knowledge. The hearings symbolize our human experience in all its complexity and curiosity, a journey that unites us all in wonder and apprehension.
The Vital Role of Parent Involvement in Teen Therapy: Strategies for Effective Support
As a mental health therapist, I have witnessed firsthand the powerful impact of parental involvement in therapy for teenagers. Adolescence…
The Importance of Spending Time with Loved Ones on the 4th of July
The 4th of July, a day that holds immense historical significance for the United States, goes beyond being just a…
Unveiling the Distinctions between Therapy and Life Coaching: Finding the Right Path to Personal Growth
In the realm of personal development, the quest for self-improvement and emotional well-being often leads individuals to consider seeking guidance…